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Comfort and care for everyday pain.

Wearable wheat-pack heat therapy, handmade in Melbourne — for back pain, period pain, cold hands, and more.

30-Day Money-Back Guarantee                  Handmade in Melbourne

$10 Flat-Rate AU Shipping                             Secure Checkout

I need a hug Freedom Heat Belt

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Endo Warrior Belt_edited

Back & Belly Belts

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 $79

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Neck & Shoulder Capes

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From $69

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Foot Warmers​

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From $45

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Slipper Inserts​

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From $25

What's bothering you today?

Loved by customers across Australia

All day heat therapy for your lower back and stomach.

The Freedom Heat Belt is a revolutionary product aiding those with lower back and stomach pain, including bulging discs, sciatic nerve pain, and endometriosis. Its unique design ensures direct heat therapy that stays in place as you move.

Neck and shoulder heat therapy to loosen those tight muscles.

Featuring a high neck, and a unique ribbed shape pattern that keeps the wheat from bunching up and creating cold spots, the Freedom Heat Cape shoulder heat pack is the perfect solution to tight neck and shoulder muscles, from a day spend in front of the computer, or even simply a warm companion while reading a good book.

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Superior warmth for cold and tired feet.

The Freedom Heat Foot Warmers are the perfect heated slipper for when you need warm feet quickly, or for therapy after a long day standing up. Featuring a wheat pocket system that keeps warmth even.

Instantly warm your hands and protect them from cold conditions.

People suffering from vascular conditions like Reynaud's Disease need a way of heating up their extremities quickly and keeping them warm for a long time — the Freedom Heat Hand Warmers are the answer.

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Common Questions

Does this actually help with endometriosis or sciatica?

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Many of our customers use their Heat Belt specifically for period pain and sciatic discomfort, and tell us the direct, wearable heat gives real relief where a regular heat pack can't reach. Heat therapy is a well-known way to ease muscle tension and cramping — while we can't make medical claims, it's designed to sit exactly where you need it, hands-free, for as long as you need it.

How do I heat it up, and how long does it stay warm?

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Pop it in the microwave for 1–2 minutes (exact time depends on your microwave — start with 60 seconds and add more if needed), and it'll stay warm for around 30–45 minutes. If you want it warm for longer, you can always reheat it in short bursts rather than one long one.

What if it doesn't work for me?

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We back every order with a 30-day, risk-free money-back guarantee — if it's not right for you, send it back and we'll refund you, no hassle. We'd genuinely rather you tell us it's not working than keep something that isn't helping.

How do I know what size to order?

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Each product page has a size guide with measurements — for belts and capes, it's mostly about your torso/shoulder width rather than your regular clothing size, so it's worth a quick check before ordering. If you're between sizes or unsure, message us before you buy and we'll help you pick.

How do I care for my heat pack?

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Spot clean the fabric cover with a damp cloth — the wheat filling itself should never get wet, so avoid machine washing or fully soaking it. Stored somewhere dry, a well-cared-for heat pack should last for years of regular use.

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